Simple Green Smoothie to start the morning with a healthy energizing breakfast.
Take about 60% fruits (bananas, strawberries, peaches,etc) and 40% greens (kale, spinach, collard, chard, wild edibles, etc) and water. Put all in the blender and blend until smooth. You can add more fruits to make it sweeter.
This one is made with wild dandelion leaves, root, and flower (from the farmer’s market) and bananas and water. The kids love them!