Dandelion Herb Pesto . Free Recipe @nativesoltribe  #rawvegan #dandelionpesto #dandelion #wildedibles #organic #farmfresh #farmtotable #raw #rawfoods #plantbased #delicious #healthyeats #fastfood #rawfoodshare #vegan #health #nativesoltribe #pesto #sauces

Dandelion Herb Pesto . Free Recipe @nativesoltribe #rawvegan #dandelionpesto #dandelion #wildedibles #organic #farmfresh #farmtotable #raw #rawfoods #plantbased #delicious #healthyeats #fastfood #rawfoodshare #vegan #health #nativesoltribe #pesto #sauces

Got my raw chocolate fix today from Anandamide Long Beach. Such a sweet treasure in LB. They make amazing organic, vegan, raw chocolates and other snacks. #rawchocolates #anandamide #longbeach #chocolate #raw #4thstreet #lbc #healthycravings #healthytreats #fairtrade #handmade

Got my raw chocolate fix today from Anandamide Long Beach. Such a sweet treasure in LB. They make amazing organic, vegan, raw chocolates and other snacks. #rawchocolates #anandamide #longbeach #chocolate #raw #4thstreet #lbc #healthycravings #healthytreats #fairtrade #handmade

Oh…Raw Vegan Organic sweet corn Tamales! Another fam fave. Made with organic marinated mushrooms #rawtamales #rawvegan #rawvegantamales #nongmocorn #organic #rawfoods #plantbase #nongmo #veganfoodshare #rawmexicanfoods #worldcuisine #healthyholidays #raw @tyronemaximum

Oh…Raw Vegan Organic sweet corn Tamales! Another fam fave. Made with organic marinated mushrooms #rawtamales #rawvegan #rawvegantamales #nongmocorn #organic #rawfoods #plantbase #nongmo #veganfoodshare #rawmexicanfoods #worldcuisine #healthyholidays #raw @tyronemaximum

Aumni’s warm fudge brownie plating with raw ice cream. It was so good! #proudmama #makecuisine #makesantamonica #matthewkenneycuisine #make #rawkids #rawclass #raw #rawdesserts #livingfoods #plating

Aumni’s warm fudge brownie plating with raw ice cream. It was so good! #proudmama #makecuisine #makesantamonica #matthewkenneycuisine #make #rawkids #rawclass #raw #rawdesserts #livingfoods #plating

I ordered the Banh Mi Tostada on the M.A.K.E Menu for lunch. So delicious. #makecuisine #makesantamonica #banhmitostada #raw #rawfoods #livingfoods #themarket #santamonica

I ordered the Banh Mi Tostada on the M.A.K.E Menu for lunch. So delicious. #makecuisine #makesantamonica #banhmitostada #raw #rawfoods #livingfoods #themarket #santamonica

Aumni made fresh almond milk and blueberry bee smoothie. So yummy! #rawfoods #rawkidsclass #raw #makesantamonica #makecuisine #matthewkenneycuisine #rawclass #smoothie #blueberry #blueberrybee

Aumni made fresh almond milk and blueberry bee smoothie. So yummy! #rawfoods #rawkidsclass #raw #makesantamonica #makecuisine #matthewkenneycuisine #rawclass #smoothie #blueberry #blueberrybee

Aumni is taking a rawfood kids class at M.A.K.E., he is the youngest child, his head is right under the blendtec. Lol. #makecuisine #makesantamonica #make #rawkids #rawclass #raw

Aumni is taking a rawfood kids class at M.A.K.E., he is the youngest child, his head is right under the blendtec. Lol. #makecuisine #makesantamonica #make #rawkids #rawclass #raw

Raw Vegan burger 
*Please note my recipes are to taste, so use your best judgement when making your own food.This is a good habit for general recipes, especially since not all ingredients will taste exactly the same. For instance, one clove of garlic may be stronger than the next one. Have fun! 
Recipe:
2 med zucchinis (cut )
2-3 carrots (cut)
1/2 cup crimini mushrooms 
1/2 cup of sunflower seeds (preferably soaked for 3-4 hours) 
1/4 cup ground flaxseeds
2 cloves of garlic 
1/3 cup of onions 
1-2 tablespoons of Tamari 
Sea salt to taste
Cumin 
Cayenne pepper
Olive oil (optional)

Put all ingredients in the food processor and process until all ingredients are fully incorporated. It’s up to you how chunky you want your patty burgers. I make them fully blended or sometimes with more texture. 
Put on dehydrator sheet / parchment paper in little or big patties. 
Place in the dehydrator for 3-4 hours. 
Eat with romaine leaves or sprouted bread. Add tomatoes, sauce, fresh onions, pickles etc…

Raw Vegan burger
*Please note my recipes are to taste, so use your best judgement when making your own food.This is a good habit for general recipes, especially since not all ingredients will taste exactly the same. For instance, one clove of garlic may be stronger than the next one. Have fun!
Recipe:
2 med zucchinis (cut )
2-3 carrots (cut)
1/2 cup crimini mushrooms
1/2 cup of sunflower seeds (preferably soaked for 3-4 hours)
1/4 cup ground flaxseeds
2 cloves of garlic
1/3 cup of onions
1-2 tablespoons of Tamari
Sea salt to taste
Cumin
Cayenne pepper
Olive oil (optional)

Put all ingredients in the food processor and process until all ingredients are fully incorporated. It’s up to you how chunky you want your patty burgers. I make them fully blended or sometimes with more texture.
Put on dehydrator sheet / parchment paper in little or big patties.
Place in the dehydrator for 3-4 hours.
Eat with romaine leaves or sprouted bread. Add tomatoes, sauce, fresh onions, pickles etc…

Simple Green Smoothie to start the morning with a healthy energizing breakfast. 
Take about 60% fruits (bananas, strawberries, peaches,etc) and 40% greens (kale, spinach, collard, chard, wild edibles, etc) and water. Put all in the blender and blend until smooth. You can add more fruits to make it sweeter. 
This one is made with wild dandelion leaves, root, and flower (from the farmer’s market) and bananas and water. The kids love them!

Simple Green Smoothie to start the morning with a healthy energizing breakfast. 

Take about 60% fruits (bananas, strawberries, peaches,etc) and 40% greens (kale, spinach, collard, chard, wild edibles, etc) and water. Put all in the blender and blend until smooth. You can add more fruits to make it sweeter. 

This one is made with wild dandelion leaves, root, and flower (from the farmer’s market) and bananas and water. The kids love them!